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Jonny D Buelle Mors Effera 825	Posted - 2015.03.30 21:19:00 - [1] - Quote Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. I find your lack of heaviness... disturbing...
Reign Omega T.H.I.R.D R.O.C.K 1368	Posted - 2015.03.30 21:28:00 - [2] - Quote I work out every morning for an hour, plus I work in a warehouse moving boxes all day. I am officially 220 lbs of lazy pos when I sit down to Dust, which is only once a week lol. But go! Trim those chins and man boobs! Mark a$$ tricks, and bags of dicks....
Jonny D Buelle Mors Effera 825	Posted - 2015.03.30 21:30:00 - [3] - Quote Reign Omega wrote: I work out every morning for an hour, plus I work in a warehouse moving boxes all day. I am officially 220 lbs of lazy pos when I sit down to Dust, which is only once a week lol. But go! Trim those chins and man boobs! I wish I had time for the gym, between my 60 hours of work and family and dust I barely have time to go there. However I do bust this workout when playing dust. I find your lack of heaviness... disturbing...
Michael Epic Horizons' Edge 796	Posted - 2015.03.30 21:39:00 - [4] - Quote I have a treadmill in my livingroom in front of my TV lol Michael Epic's "EPIC" Proposal to his girlfriend :D
Jonny D Buelle Mors Effera 827	Posted - 2015.03.30 21:40:00 - [5] - Quote Michael Epic wrote: I have a treadmill in my livingroom in front of my TV lol I could quite easily picture you running while playing Dust for some reason lol I find your lack of heaviness... disturbing...
Michael Epic Horizons' Edge 798	Posted - 2015.03.30 21:43:00 - [6] - Quote Jonny D Buelle wrote: Michael Epic wrote: I have a treadmill in my livingroom in front of my TV lol I could quite easily picture you running while playing Dust for some reason lol Click here If only <3 lol Michael Epic's "EPIC" Proposal to his girlfriend :D
Lightning35 Delta514 48TH SPECIAL OPERATIONS FORCE 217	Posted - 2015.03.30 21:45:00 - [7] - Quote Wake up at 6 play dust till 10. Then run for a mile. On weekends 48th Special Operations Force. Twitter- @48SOF
7th Son 7 BLITZKRIEG7 661	Posted - 2015.03.30 21:47:00 - [8] - Quote Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. ok ok, but only after I finish my box of ding dongs and twinkies Always mystify, mislead and surprise the enemy if possible........--- Stonewall Jackson
Jonny D Buelle Mors Effera 829	Posted - 2015.03.30 21:51:00 - [9] - Quote 7th Son 7 wrote: Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. ok ok, but only after I finish my box of ding dongs and twinkies Deep Fry that sh*t son I find your lack of heaviness... disturbing...
Jonny D Buelle Mors Effera 829	Posted - 2015.03.30 21:53:00 - [10] - Quote Michael Epic wrote: Jonny D Buelle wrote: Michael Epic wrote: I have a treadmill in my livingroom in front of my TV lol I could quite easily picture you running while playing Dust for some reason lol Click here If only <3 lol Do want. I find your lack of heaviness... disturbing...

Soldner VonKuechle SAM-MIK General Tso's Alliance 1859	Posted - 2015.03.30 22:04:00 - [11] - Quote Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. Im 27 and own a dairy farm with more cows i can afford migrant workers to take care of. 14 hours a day of running my assh off. how bout i send you my nightly stats and you work out for me? Deal? Time for a platform jump. Dust to WiiU!
Jonny D Buelle Mors Effera 831	Posted - 2015.03.30 22:14:00 - [12] - Quote Soldner VonKuechle wrote: Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. Im 27 and own a dairy farm with more cows i can afford migrant workers to take care of. 14 hours a day of running my assh off. how bout i send you my nightly stats and you work out for me? Deal? Challenge Accepted. Also this post was mainly for those that just sit there and play not for those who actually stay in shape by their own effort or because of work I find your lack of heaviness... disturbing...
VAHZZ 1159	Posted - 2015.03.30 22:15:00 - [13] - Quote I have 5 suits that only have Ion Pistols. I will whip your fat asses into shape. *BRUH.* Closed Beta Vet
Soldner VonKuechle SAM-MIK General Tso's Alliance 1860	Posted - 2015.03.30 22:19:00 - [14] - Quote Jonny D Buelle wrote: Soldner VonKuechle wrote: Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. Im 27 and own a dairy farm with more cows i can afford migrant workers to take care of. 14 hours a day of running my assh off. how bout i send you my nightly stats and you work out for me? Deal? Challenge Accepted. Also this post was mainly for those that just sit there and play not for those who actually stay in shape by their own effort or because of work I know, im being snarky cause i just got kicked when i read this. Haha Time for a platform jump. Dust to WiiU!
Union118 Heaven's Lost Property 513	Posted - 2015.03.30 22:19:00 - [15] - Quote Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. Only if Pocket Rocket Girl does her squats in front of me. Starter Fit Suits are OP :-)
Mikel Arias Challengers 506 94	Posted - 2015.03.30 22:19:00 - [16] - Quote If you want people to actually excercise, then you should change the 20 squats to 50. 20 squats is too easy.
Jonny D Buelle Mors Effera 835	Posted - 2015.03.30 22:20:00 - [17] - Quote Soldner VonKuechle wrote: Jonny D Buelle wrote: Soldner VonKuechle wrote: Jonny D Buelle wrote: Okay get your basement dwelling neckbeard asses into shape! Every time one of the following happens you do an activity You Die to side arms, light weapons (excluding PLC) or an HMG: 10 Push Ups per death You lose: 20 Squats You Rage Quit: 30 crunches You die to a PLC or RE or Forgegun: 20 jumping jacks (star jumps) Your vechile gets blown up: 50 step ups You win a match: Rest Let's get physical people! Edit: Kills do not negate the amount of push ups you need to do. Im 27 and own a dairy farm with more cows i can afford migrant workers to take care of. 14 hours a day of running my assh off. how bout i send you my nightly stats and you work out for me? Deal? Challenge Accepted. Also this post was mainly for those that just sit there and play not for those who actually stay in shape by their own effort or because of work I know, im being snarky cause i just got kicked when i read this. Haha I know that pain bro I find your lack of heaviness... disturbing...
Jonny D Buelle Mors Effera 835	Posted - 2015.03.30 22:22:00 - [18] - Quote Mikel Arias wrote: If you want people to actually excercise, then you should change the 20 squats to 50. 20 squats is too easy. With the frequency of being thrown into half over losing battles, 20 is enough I find your lack of heaviness... disturbing...
Nocturnal Soul Primordial Threat 6086	Posted - 2015.03.30 22:38:00 - [19] - Quote Pass, as you've seen above most of us already get our work in every day. Making a game into track class 2.0 is going to make me pop a vessel. (Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ. LASERS BTCH!!!!!! The Incursions are back... and they're golden baby!
Iron Wolf Saber Den of Swords 19041	Posted - 2015.03.30 22:41:00 - [20] - Quote Sit ups are under heavy consideration for removal from US military exercsizes as there seems to be evidence it causes back problems because the majority of people who do sit ups do them wrong. CPM 1, Secretary Omni-Soldier, Forum Warrior \\= ADV HAVs =// Unlocked

One Eyed King Nos Nothi 8932	Posted - 2015.03.30 22:46:00 - [21] - Quote Iron Wolf Saber wrote: Sit ups are under heavy consideration for removal from US military exercsizes as there seems to be evidence it causes back problems because the majority of people who do sit ups do them wrong. Crunches are more effective, provided you support your neck and not your head. I.E. your fingers should lace behind your neck, not the back of your head, and when you crunch forwards, the hands should merely support the neck and should not be used to assist in the lifting of the shoulder blades off of the ground. Also, planks are great and remove a lot of the risk. They are just harder. Start from the knees if need be. Former CEO of the Land of the BIind. Any double entendre is unintended I assure you.
Jonny D Buelle Mors Effera 836	Posted - 2015.03.30 22:53:00 - [22] - Quote Iron Wolf Saber wrote: Sit ups are under heavy consideration for removal from US military exercsizes as there seems to be evidence it causes back problems because the majority of people who do sit ups do them wrong. Oh look IWS is bring irrelevant again. I find your lack of heaviness... disturbing...
Xocoyol Zaraoul Superior Genetics 3713	Posted - 2015.03.30 23:10:00 - [23] - Quote Michael Epic wrote: I have a treadmill in my livingroom in front of my TV lol Same here kinda, but it's an Elliptical. "You see those red dots over there? Go and shoot them until you see a +50 on the screen" - Arkena Wyrnspire
Xocoyol Zaraoul Superior Genetics 3713	Posted - 2015.03.30 23:12:00 - [24] - Quote Jonny D Buelle wrote: Iron Wolf Saber wrote: Sit ups are under heavy consideration for removal from US military exercsizes as there seems to be evidence it causes back problems because the majority of people who do sit ups do them wrong. Oh look IWS is bring irrelevant again. ir-+rel-+e-+vant +Ö-êrel+Öv+Önt/ adjective not connected with or relevant to something. Seeing as he posted something in direct correlation to the original topic at hand, seems like you are suffering from majoris-butthurt-itis. It's one thing to dislike someone, it's another to let it get to the point of clearly clouding your judgement. "You see those red dots over there? Go and shoot them until you see a +50 on the screen" - Arkena Wyrnspire
Jonny D Buelle Mors Effera 837	Posted - 2015.03.30 23:16:00 - [25] - Quote Xocoyol Zaraoul wrote: Jonny D Buelle wrote: Iron Wolf Saber wrote: Sit ups are under heavy consideration for removal from US military exercsizes as there seems to be evidence it causes back problems because the majority of people who do sit ups do them wrong. Oh look IWS is bring irrelevant again. ir-+rel-+e-+vant +Ö-êrel+Öv+Önt/ adjective not connected with or relevant to something. Seeing as he posted something in direct correlation to the original topic at hand, seems like you are suffering from majoris-butthurt-itis. It's one thing to dislike someone, it's another to let it get to the point of clearly clouding your judgement. Actually he posted about sit ups. No where in the OP did I mention sit ups. Crunches yes but not sit ups. Ergo irrelevant. I find your lack of heaviness... disturbing...
PLAYSTTION Corrosive Synergy Rise Of Legion. 1040	Posted - 2015.03.30 23:20:00 - [26] - Quote I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. Jumping jacks are fine at 20 and step ups (can someone clarify what these are?) are ok Gassault Galogi Galsent `Open Beta Vet - 40 mil sp Director of Corrosive Synergy`
Jonny D Buelle Mors Effera 837	Posted - 2015.03.30 23:23:00 - [27] - Quote PLAYSTTION wrote: I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. The push ups being so high are really just a motivation to not die so much. This work out routine is meant to punish you if you suck at the game. Also if you win the match it counts as a rest. I find your lack of heaviness... disturbing...
PLAYSTTION Corrosive Synergy Rise Of Legion. 1040	Posted - 2015.03.30 23:26:00 - [28] - Quote Jonny D Buelle wrote: PLAYSTTION wrote: I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. The push ups being so high are really just a motivation to not die so much. This work out routine is meant to punish you if you suck at the game. Also if you win the match it counts as a rest. lol i was gonna say that, I won't be die in any more! I'd rather stay in the redline and take the loss punishment! Gassault Galogi Galsent `Open Beta Vet - 40 mil sp Director of Corrosive Synergy`
Jonny D Buelle Mors Effera 837	Posted - 2015.03.30 23:29:00 - [29] - Quote PLAYSTTION wrote: Jonny D Buelle wrote: PLAYSTTION wrote: I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. The push ups being so high are really just a motivation to not die so much. This work out routine is meant to punish you if you suck at the game. Also if you win the match it counts as a rest. lol i was gonna say that, I won't be die in any more! I'd rather stay in the redline and take the loss punishment! Sorry bro, I will be hunting anyone in the redline. I find your lack of heaviness... disturbing...
One Eyed King Nos Nothi 8941	Posted - 2015.03.30 23:39:00 - [30] - Quote Jonny D Buelle wrote: PLAYSTTION wrote: I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. The push ups being so high are really just a motivation to not die so much. This work out routine is meant to punish you if you suck at the game. Also if you win the match it counts as a rest. So Pro Neckbeards work out less than the casual players who don't have time to get as good? Here is where I find a flaw in your system. Former CEO of the Land of the BIind. Any double entendre is unintended I assure you.

Jonny D Buelle Mors Effera 837	Posted - 2015.03.31 00:01:00 - [31] - Quote One Eyed King wrote: Jonny D Buelle wrote: PLAYSTTION wrote: I will do these. Each divided by 2 tho. All those deaths add up. 5 deaths = 50 push ups. I could quickly do those with junk ones but I prefer doing proper chest to the floor push ups. 10 squats per loss is more reasonable. maybe 15 tho cuz u got time till deploy. The push ups being so high are really just a motivation to not die so much. This work out routine is meant to punish you if you suck at the game. Also if you win the match it counts as a rest. So Pro Neckbeards work out less than the casual players who don't have time to get as good? Here is where I find a flaw in your system. Never said the system was fool proof. I find your lack of heaviness... disturbing...


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