xxwhitedevilxx M
Maphia Clan Corporation
3827
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Posted - 2016.09.26 13:00:00 -
[1] - Quote
PARKOUR PRACTIONER wrote:I'm bored and insomniac. Your absolute welcome.  Just to conversate I'm back on anti-anxiety medicine and I've never felt so calm. I like how there's a dominoe effect when pain hits but when something helps it only helps that one thing and nothing else. 
I don't know about your condition, but anxiolytics are bad for you. Even more if you consider that anything that can be done with an anxiolytic, you can actually do it by yourself without any medicine.
I suffered for at least one year (which I must be honest seemed more like ten years to me) of a slight generalized anxiety disorder followed by panic disorder. Yup, 2013 was a hell of a year, but still managed to get out of that situation without any anxiolytic.
Now, I'm not saying that you should "never" take anxiolytics, but if your condition is similar, you can talk to your medic and get something "healthier". 
take time or take aurums (Gò»#-_-)Gò»~~~GòºGòÉGòº [FSTNM SCDNM]
#PortDust514
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xxwhitedevilxx M
Maphia Clan Corporation
3827
|
Posted - 2016.09.26 13:36:00 -
[2] - Quote
Pokey Dravon wrote:There was a time in my life after some really messed up **** happened and I was really struggling with anxiety. I finally want to the doctor and was diagnosed with General Anxiety Disorder and I went on anti anxiety medication.
Absolute best thing I ever did for myself. It helped take that edge off and allowed me to actually function like a normal human being and allowed me to spend a lot of time learning how to cope with situations. Eventually I started gradually weening myself off of them until ultimately I stopped taking them completely.
Now of course everyone is different and has different needs, but feel no shame in doing what is necessary to function properly. If you break your leg, you go to the doctor to get it reset and fixed. If you have a broken brain, same deal, go to the doctor and get it fixed. And hey, if someday you can work your way off of the medication and sort it out on your own, more power to you! But don't feel bad if you can't, because everyone is different and may need different things...no shame in that.
Best of luck to you buddy, I sincerely hope whatever path you end up taking leads you to an overall happier lifestyle.
Absolutely agree, on top of that, I'd add that a good psychologist, at least for me, might help a lot. Don't know in the USA, but here I didn't have to pay anything really, so there was really no excuse not to try.
take time or take aurums (Gò»#-_-)Gò»~~~GòºGòÉGòº [FSTNM SCDNM]
#PortDust514
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