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Nocturnal Soul
Primordial Threat
6342
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Posted - 2015.05.11 23:02:00 -
[1] - Quote
Alright, so I'm not a big guy at all. I'm basically 6ft tall and 147lbs but today I made myself a promise that I would become swoll!!!! Hit the gym knowing I wouldn't be as strong as I use to because of many injuries and broken bones which caused me to take it easy. Well anyway that sh*t was the most depressing feeling I had in my life 2nd only to my dog being given away. Every moment was like my muscles were concrete strings of wool slowly constricting into a solid form. Worse part was I went from bench pressing 180 to barely being able to lift 25's.....freaking 25's..... How the hell do you fat mofos do this crap without crawling into the fetal position?
(Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ.
LASERS BTCH!!!!!!
The Incursions are back... and they're golden baby!
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Nocturnal Soul
Primordial Threat
6343
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Posted - 2015.05.11 23:16:00 -
[2] - Quote
Scheneighnay McBob wrote:Cool story bro, now tell it in the locker room
Aww come on its not like any constrictive thought gets put into GD anyway.
(Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ.
LASERS BTCH!!!!!!
The Incursions are back... and they're golden baby!
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Nocturnal Soul
Primordial Threat
6344
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Posted - 2015.05.11 23:37:00 -
[3] - Quote
Sir Dukey wrote:Nocturnal Soul wrote:Alright, so I'm not a big guy at all. I'm basically 6ft tall and 147lbs but today I made myself a promise that I would become swoll!!!! Hit the gym knowing I wouldn't be as strong as I use to because of many injuries and broken bones which caused me to take it easy. Well anyway that sh*t was the most depressing feeling I had in my life 2nd only to my dog being given away. Every moment was like my muscles were concrete strings of wool slowly constricting into a solid form. Worse part was I went from bench pressing 180 to barely being able to lift 25's.....freaking 25's..... How the hell do you fat mofos do this crap without crawling into the fetal position? 147 6ft is like anorexic levels. I'm 6'3 two hunnet, swol as a mofo (at least I think).
Probably because your a full grown adult and I'm not...
(Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ.
LASERS BTCH!!!!!!
The Incursions are back... and they're golden baby!
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Nocturnal Soul
Primordial Threat
6346
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Posted - 2015.05.12 00:49:00 -
[4] - Quote
7th Son 7 wrote:Nocturnal Soul wrote:Alright, so I'm not a big guy at all. I'm basically 6ft tall and 147lbs but today I made myself a promise that I would become swoll!!!! Hit the gym knowing I wouldn't be as strong as I use to because of many injuries and broken bones which caused me to take it easy. Well anyway that sh*t was the most depressing feeling I had in my life 2nd only to my dog being given away. Every moment was like my muscles were concrete strings of wool slowly constricting into a solid form. Worse part was I went from bench pressing 180 to barely being able to lift 25's.....freaking 25's..... How the hell do you fat mofos do this crap without crawling into the fetal position? Sounds like youGÇÿvebeen bitten by the pre-summer bug, happens to a lot of people this time of year. The most important thing for you to be doing is lifting lighter weight with more repetitions , this will allow the tissue and ligaments the adjustment they need to avoid injury . I would also recomend starting with cardio work for at least a month to help build your energy level up. Don't start with heavy asz weight, I know it's tempting. I am a certified personal trainer so i'm not just poppin off at the mouth lol.
Lol cardio... I run 5k's for warm ups. Could of went to area in my school if my knees didn't get tendonitis.
(Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ.
LASERS BTCH!!!!!!
The Incursions are back... and they're golden baby!
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Nocturnal Soul
Primordial Threat
6351
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Posted - 2015.05.12 02:22:00 -
[5] - Quote
True Adamance wrote:I really need to get that personal trainer I keep telling myself I need. Someone has to yell at me every so often otherwise I forget that I need to keep going.
Have to say that initial phase is the hardest part of the process. I sort of broke through that at one point and actually was pretty happy with myself. Then went to America on holiday and the gym habit and healthy eating went right out the window.
Trying to get back into that mentality as well speak.
Though I am covering myself fairly well with 20km bike rides every day.....but it's not substitute for actually going to the gym.
Seems like you just need a buddy to work out with really.
(Gê¬n+Ç-´)GèâGöüGÿån+ƒ.pâ+n+ín+ƒ.
LASERS BTCH!!!!!!
The Incursions are back... and they're golden baby!
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