What's better shields or armour?

And how do you bake a good banana cake?

1 1/2 cups bananas, mashed, ripe
2 teaspoons lemon juice
3 cups flour
1 1/2 teaspoons baking soda
1/4 teaspoon salt
3/4 cup butter, softened
2 1/8 cups sugar
3 large eggs
2 teaspoons vanilla
1 1/2 cups buttermilk
Frosting
1/2 cup butter, softened
1 (8 ounce) package cream cheese, softened
1 teaspoon vanilla
3 1/2 cups icing sugar
Garnish
chopped walnuts
Directions:

1
Preheat oven to 275-¦.
2
Grease and flour a 9 x 13 pan.
3
In a small bowl, mix mashed banana with the lemon juice; set aside.
4
In a medium bowl, mix flour, baking soda and salt; set aside.
5
In a large bowl, cream 3/4 cup butter and 2 1/8 cups sugar until light and fluffy.
6
Beat in eggs, one at a time, then stir in 2 tsp vanilla.
7
Beat in the flour mixture alternately with the buttermilk.
8
Stir in banana mixture.
9
Pour batter into prepared pan and bake in preheated oven for one hour or until toothpick inserted in center comes out clean.
10
Remove from oven and place directly into the freezer for 45 minutes. This will make the cake very moist.
11
For the frosting, cream the butter and cream cheese until smooth.
12
Beat in 1 teaspoon vanilla.
13
Add icing sugar and beat on low speed until combined, then on high speed until frosting is smooth.
14
Spread on cooled cake.
15
Sprinkle chopped walnuts over top of the frosting, if desired.

Yup been playing since open beta had no idea what i was doing and now i have 5 mill sp spent in this and that

still running standard suit
wasted 1.2 mill on amarr frame just to get to logi
core skill at lv 3-4
still using the basic variant of all weapons (adv swarm i don't believe in basic swarm)
the only complex mod i run is shields and i have a kdr of about 0.8

ask away

Yup been playing since open beta had no idea what i was doing and now i have 5 mill sp spent in this and that

still running standard suit
wasted 1.2 mill on amarr frame just to get to logi
core skill at lv 3-4
still using the basic variant of all weapons (adv swarm i don't believe in basic swarm)
the only complex mod i run is shields and i have a kdr of about 0.8

ask away

no im honest to goodness a expert lav driver

im legit one of the best dust players in the game at driving lav's
i once killed a tank with collision damage alone

How is it possible that I'm running with 2.5 Million SP, running ADV weapons and suits and modules, and getting a better end score than you? (Quoting 10/2)

How did you spend this 5 million SP?

Do you have a crack habit?

Where can I get some?

Yup been playing since open beta had no idea what i was doing and now i have 5 mill sp spent in this and that

still running standard suit
wasted 1.2 mill on amarr frame just to get to logi
core skill at lv 3-4
still using the basic variant of all weapons (adv swarm i don't believe in basic swarm)
the only complex mod i run is shields and i have a kdr of about 0.8

ask away

core skills
amour plates shield extenders

i can get into a proto suit but its not racial variant and i don't have the mods to use it effectively right now
it is legit more effective to be in a std racial variant logi suit right now